/* ==========================================================
   Jaqueline Bueno — Nutrição Clínica e Desportiva
   Design system · mobile-first · WCAG AA
   Direção: "botânico editorial" — verde-oliva, dourado, creme
   ========================================================== */

@font-face {
  font-family: 'Playfair Display';
  src: url('../fonts/PlayfairDisplay-normal.woff2') format('woff2');
  font-weight: 400 900; font-style: normal; font-display: swap;
}
@font-face {
  font-family: 'Playfair Display';
  src: url('../fonts/PlayfairDisplay-italic.woff2') format('woff2');
  font-weight: 400 900; font-style: italic; font-display: swap;
}
@font-face {
  font-family: 'DM Sans';
  src: url('../fonts/DMSans-normal.woff2') format('woff2');
  font-weight: 100 1000; font-style: normal; font-display: swap;
}

:root {
  /* Verde-oliva (cor do logo = 500) */
  --oliva-50:  #f4f5f0;
  --oliva-100: #e6e9df;
  --oliva-200: #cdd3c3;
  --oliva-500: #808c74;
  --oliva-600: #67725c;
  --oliva-700: #525c49;
  --oliva-800: #3d4636;
  --oliva-900: #2c3327;

  /* Dourado (do cartão) */
  --ouro-100: #f4ead6;
  --ouro-300: #dfc497;
  --ouro-400: #cba873;
  --ouro-500: #b8925a;
  --ouro-700: #85652f;   /* texto sobre claro: 5.0:1 */

  --creme:  #fbf8f2;
  --areia:  #f3ede2;
  --branco: #ffffff;
  --tinta:  #262a22;
  --tinta-2:#555b4e;     /* texto secundário: 6.6:1 */

  --f-titulo: 'Playfair Display', Georgia, serif;
  --f-corpo:  'DM Sans', system-ui, -apple-system, 'Segoe UI', Roboto, sans-serif;

  --r-sm: 10px;
  --r:    18px;
  --r-lg: 28px;
  --r-pill: 999px;

  --sombra-1: 0 1px 2px rgba(44,51,39,.06), 0 4px 14px rgba(44,51,39,.06);
  --sombra-2: 0 2px 6px rgba(44,51,39,.06), 0 18px 40px -12px rgba(44,51,39,.20);
  --sombra-3: 0 30px 60px -20px rgba(44,51,39,.35);

  --largura: 1200px;
  --gutter: clamp(1.25rem, 4vw, 2rem);
  --secao: clamp(4rem, 9vw, 7.5rem);
  --ease: cubic-bezier(.22,.61,.36,1);
}

/* ---------- Base ---------- */

*, *::before, *::after { box-sizing: border-box; }
html { scroll-behavior: smooth; -webkit-text-size-adjust: 100%; }
body {
  margin: 0;
  font-family: var(--f-corpo);
  font-size: clamp(1rem, .96rem + .2vw, 1.0625rem);
  line-height: 1.7;
  color: var(--tinta);
  background: var(--branco);
  -webkit-font-smoothing: antialiased;
  text-rendering: optimizeLegibility;
}
img, svg, picture { display: block; max-width: 100%; height: auto; }
a { color: var(--oliva-700); text-underline-offset: .2em; }
a:hover { color: var(--oliva-900); }
:focus-visible { outline: 3px solid var(--ouro-500); outline-offset: 3px; border-radius: 4px; }
::selection { background: var(--ouro-300); color: var(--tinta); }

h1, h2, h3, h4 {
  font-family: var(--f-titulo);
  font-weight: 500;
  color: var(--oliva-900);
  line-height: 1.12;
  letter-spacing: -.01em;
  margin: 0 0 .6em;
  text-wrap: balance;
}
h1 { font-size: clamp(2.3rem, 1.5rem + 3.6vw, 4.2rem); }
h2 { font-size: clamp(1.9rem, 1.3rem + 2.4vw, 3rem); }
h3 { font-size: clamp(1.2rem, 1.1rem + .4vw, 1.4rem); }
h1 em, h2 em, h3 em { font-style: italic; color: var(--oliva-600); }
p { margin: 0 0 1.1em; text-wrap: pretty; }

.container { width: min(100% - 2 * var(--gutter), var(--largura)); margin-inline: auto; }
.ico { width: 1.25em; height: 1.25em; flex: none; }

.pular {
  position: absolute; left: 1rem; top: -100px; z-index: 100;
  background: var(--oliva-900); color: #fff; padding: .7rem 1.1rem; border-radius: var(--r-sm);
}
.pular:focus { top: 1rem; }

/* ---------- Tipografia utilitária ---------- */

.eyebrow {
  display: inline-flex; align-items: center; gap: .7rem;
  font-family: var(--f-corpo);
  font-size: .78rem; font-weight: 600;
  letter-spacing: .18em; text-transform: uppercase;
  color: var(--ouro-700);
  margin: 0 0 1.1rem;
}
.eyebrow::before { content: ""; width: 28px; height: 1px; background: currentColor; }
.eyebrow--claro { color: var(--ouro-300); }
.lead { font-size: clamp(1.08rem, 1rem + .35vw, 1.25rem); color: var(--tinta-2); line-height: 1.65; }

/* ---------- Botões ---------- */

.botao {
  --bg: var(--oliva-800); --fg: #fff;
  display: inline-flex; align-items: center; justify-content: center; gap: .6rem;
  padding: 1rem 1.75rem;
  border-radius: var(--r-pill);
  border: 1.5px solid transparent;
  background: var(--bg); color: var(--fg);
  font: 600 1rem/1.2 var(--f-corpo);
  text-decoration: none;
  cursor: pointer;
  transition: transform .25s var(--ease), box-shadow .25s var(--ease), background-color .25s var(--ease), color .25s;
}
.botao:hover { transform: translateY(-2px); box-shadow: var(--sombra-2); color: var(--fg); }
.botao:active { transform: translateY(0); }
.botao .ico { width: 1.15em; height: 1.15em; }
.botao .ico-seta { transition: transform .25s var(--ease); }
.botao:hover .ico-seta { transform: translateX(3px); }

.botao--primario { --bg: var(--oliva-800); }
.botao--primario:hover { --bg: var(--oliva-900); }
.botao--dourado { --bg: var(--ouro-400); --fg: var(--oliva-900); }
.botao--dourado:hover { --bg: var(--ouro-300); }
.botao--contorno { --bg: transparent; --fg: var(--oliva-800); border-color: var(--oliva-200); }
.botao--contorno:hover { --bg: var(--branco); border-color: var(--oliva-500); box-shadow: var(--sombra-1); }
.botao--sm { padding: .7rem 1.25rem; font-size: .92rem; }

.link-seta {
  display: inline-flex; align-items: center; gap: .45rem;
  font-weight: 600; text-decoration: none; color: var(--oliva-800);
}
.link-seta .ico { transition: transform .25s var(--ease); width: 1.1em; }
.link-seta:hover .ico { transform: translateX(4px); }

/* ---------- Barra superior ---------- */

.barra-topo {
  background: var(--oliva-900); color: var(--oliva-100);
  font-size: .82rem;
  display: none;
}
.barra-topo .container { display: flex; justify-content: space-between; align-items: center; gap: 1rem; padding-block: .55rem; }
.barra-topo span, .barra-topo a { display: inline-flex; align-items: center; gap: .45rem; }
.barra-topo__dir { gap: 1.5rem !important; }
.barra-topo a { color: var(--oliva-100); text-decoration: none; }
.barra-topo a:hover { color: #fff; }
.barra-topo .ico { width: 1rem; height: 1rem; color: var(--ouro-300); }
@media (min-width: 960px) { .barra-topo { display: block; } }

/* ---------- Cabeçalho ---------- */

.topo {
  position: sticky; top: 0; z-index: 50;
  background: rgba(255,255,255,.88);
  backdrop-filter: saturate(1.4) blur(14px);
  -webkit-backdrop-filter: saturate(1.4) blur(14px);
  border-bottom: 1px solid transparent;
  transition: border-color .3s, box-shadow .3s;
}
.topo.rolou { border-bottom-color: var(--oliva-100); box-shadow: 0 6px 24px -14px rgba(44,51,39,.25); }
.topo__inner { display: flex; align-items: center; justify-content: space-between; gap: 1.5rem; min-height: 76px; }
.logo img { height: 50px; width: auto; transition: height .3s var(--ease); }
.topo.rolou .logo img { height: 44px; }

.menu-toggle {
  display: grid; place-items: center;
  width: 46px; height: 46px;
  border: 1px solid var(--oliva-200); border-radius: 50%;
  background: var(--branco); color: var(--oliva-800);
  cursor: pointer;
}
.menu-toggle .ico { width: 22px; height: 22px; }
.menu-toggle .ico-fechar, .menu-toggle[aria-expanded="true"] .ico-abrir { display: none; }
.menu-toggle[aria-expanded="true"] .ico-fechar { display: block; }

.nav ul { list-style: none; margin: 0; padding: 0; }
.nav a:not(.botao) {
  display: block; position: relative;
  text-decoration: none; color: var(--tinta);
  font-weight: 500; font-size: .96rem;
}

/* Mobile: painel */
@media (max-width: 1099px) {
  .js .nav {
    position: fixed; inset: 76px 0 auto 0;
    background: var(--branco);
    padding: 1rem var(--gutter) 2rem;
    border-top: 1px solid var(--oliva-100);
    box-shadow: var(--sombra-3);
    max-height: calc(100dvh - 76px); overflow-y: auto;
    opacity: 0; visibility: hidden; transform: translateY(-8px);
    transition: opacity .25s var(--ease), transform .25s var(--ease), visibility .25s;
  }
  .js .nav.aberta { opacity: 1; visibility: visible; transform: none; }
  html:not(.js) .menu-toggle { display: none; }
  html:not(.js) .topo__inner { flex-wrap: wrap; }
  html:not(.js) .nav { width: 100%; padding-bottom: 1rem; }
  .nav a:not(.botao) { padding: .9rem .25rem; border-bottom: 1px solid var(--oliva-50); font-size: 1.05rem; }
  .nav a[aria-current="page"] { color: var(--oliva-600); }
  .nav__cta { width: 100%; margin-top: 1.2rem; }
}

/* Desktop */
@media (min-width: 1100px) {
  .menu-toggle { display: none; }
  .nav { display: flex; align-items: center; gap: 1.6rem; }
  .nav ul { display: flex; gap: .3rem; }
  .nav a:not(.botao) { padding: .5rem .7rem; }
  .nav a:not(.botao)::after {
    content: ""; position: absolute; left: .7rem; right: .7rem; bottom: .2rem;
    height: 1.5px; background: var(--ouro-500);
    transform: scaleX(0); transform-origin: left;
    transition: transform .3s var(--ease);
  }
  .nav a:not(.botao):hover::after, .nav a[aria-current="page"]::after { transform: scaleX(1); }
  .nav a[aria-current="page"] { color: var(--oliva-800); }
}

/* ---------- Seções ---------- */

.secao { padding-block: var(--secao); position: relative; }
.secao--creme { background: var(--creme); }
.secao--areia { background: var(--areia); }
.secao--escura { background: var(--oliva-900); color: var(--oliva-100); }
.secao--escura h2, .secao--escura h3 { color: var(--creme); }
.secao--escura h2 em { color: var(--ouro-300); }
.secao__cabeca { max-width: 44rem; margin-bottom: clamp(2.5rem, 5vw, 4rem); }
.secao__cabeca--centro { margin-inline: auto; text-align: center; }
.secao__cabeca--centro .eyebrow::after { content: ""; width: 28px; height: 1px; background: currentColor; }
.secao__cabeca p:not(.eyebrow) { color: var(--tinta-2); font-size: 1.08rem; }
.secao__cabeca--linha { display: flex; flex-wrap: wrap; justify-content: space-between; align-items: end; gap: 1.5rem; max-width: none; }
.secao__cabeca--linha > div { max-width: 40rem; }

/* ---------- Hero (home) ---------- */

.hero {
  position: relative; overflow: hidden;
  background:
    radial-gradient(60rem 40rem at 85% 20%, rgba(203,168,115,.18), transparent 60%),
    radial-gradient(50rem 40rem at 0% 100%, rgba(128,140,116,.16), transparent 60%),
    var(--creme);
  padding-block: clamp(3rem, 7vw, 6rem) clamp(4rem, 8vw, 7rem);
}
.hero__grade { display: grid; gap: clamp(3rem, 6vw, 5rem); align-items: center; }
.hero h1 { margin-bottom: 1.5rem; }
.hero h1 em { color: var(--oliva-600); }
.hero .lead { max-width: 34rem; margin-bottom: 2.2rem; }
.hero__acoes { display: flex; flex-wrap: wrap; gap: .9rem; margin-bottom: 2.8rem; }

.hero__confianca {
  display: grid; grid-template-columns: repeat(3, auto); gap: 1.4rem 2rem; justify-content: start;
  padding-top: 1.8rem; border-top: 1px solid var(--oliva-200);
  list-style: none; margin: 0; padding-left: 0;
}
.hero__confianca li { display: flex; align-items: center; gap: .6rem; font-size: .9rem; font-weight: 500; color: var(--tinta-2); line-height: 1.3; }
.hero__confianca .ico { width: 1.6rem; height: 1.6rem; color: var(--oliva-600); }
@media (max-width: 560px) { .hero__confianca { grid-template-columns: 1fr; } }

.hero__visual { position: relative; justify-self: center; width: min(100%, 460px); }
.hero__arco {
  position: relative; z-index: 1;
  border-radius: 999px 999px var(--r-lg) var(--r-lg);
  overflow: hidden;
  box-shadow: var(--sombra-3);
  aspect-ratio: 4 / 5.2;
}
.hero__arco img { width: 100%; height: 100%; object-fit: cover; object-position: center 20%; }
.hero__visual::before {
  content: ""; position: absolute; inset: -18px -18px 18px 18px;
  border: 1.5px solid var(--ouro-400);
  border-radius: 999px 999px var(--r-lg) var(--r-lg);
  z-index: 0;
}
.hero__visual .ramo {
  position: absolute; z-index: 2; width: 110px; left: -64px; bottom: 40px;
  color: var(--oliva-500); opacity: .7;
}

.selo {
  position: absolute; z-index: 3;
  display: flex; align-items: center; gap: .8rem;
  background: rgba(255,255,255,.94);
  backdrop-filter: blur(8px);
  padding: .85rem 1.1rem;
  border-radius: var(--r);
  box-shadow: var(--sombra-2);
  font-size: .85rem; line-height: 1.3;
}
.selo strong { display: block; color: var(--oliva-900); font-size: .95rem; }
.selo span { color: var(--tinta-2); }
.selo__icone {
  display: grid; place-items: center; flex: none;
  width: 42px; height: 42px; border-radius: 50%;
  background: var(--oliva-800); color: var(--ouro-300);
}
.selo__icone .ico { width: 20px; height: 20px; }
.selo--1 { left: -1.5rem; top: 18%; }
.selo--2 { right: -1.5rem; bottom: 12%; }
@media (max-width: 560px) {
  .selo--1 { left: -.5rem; } .selo--2 { right: -.5rem; }
  .hero__visual .ramo { display: none; }
}

@media (min-width: 900px) {
  .hero__grade { grid-template-columns: 1.15fr .85fr; }
}

/* ---------- Faixa de credenciais ---------- */

.credenciais { background: var(--oliva-800); color: var(--oliva-100); }
.credenciais ul {
  list-style: none; margin: 0; padding: 2rem 0;
  display: grid; grid-template-columns: 1fr; gap: 1.4rem;
}
@media (min-width: 600px) { .credenciais ul { grid-template-columns: repeat(2, 1fr); } }
.credenciais li { display: flex; align-items: center; gap: .9rem; line-height: 1.4; }
.credenciais .ico { width: 2rem; height: 2rem; color: var(--ouro-300); }
.credenciais strong { display: block; color: #fff; font-family: var(--f-titulo); font-weight: 500; font-size: 1.15rem; line-height: 1.2; }
.credenciais span { font-size: .85rem; }
@media (min-width: 900px) {
  .credenciais ul { grid-template-columns: repeat(4, 1fr); }
  .credenciais li + li { border-left: 1px solid rgba(255,255,255,.12); padding-left: 1.6rem; }
}

/* ---------- Cartões ---------- */

.grade { display: grid; gap: 1.5rem; }
@media (min-width: 700px) { .grade--2, .grade--3 { grid-template-columns: repeat(2, 1fr); } }
@media (min-width: 1000px) { .grade--3 { grid-template-columns: repeat(3, 1fr); } }

.cartao {
  position: relative;
  display: flex; flex-direction: column; gap: .9rem;
  padding: clamp(1.6rem, 3vw, 2.2rem);
  background: var(--branco);
  border: 1px solid var(--oliva-100);
  border-radius: var(--r);
  transition: transform .35s var(--ease), box-shadow .35s var(--ease), border-color .35s;
}
.cartao:hover { transform: translateY(-4px); box-shadow: var(--sombra-2); border-color: transparent; }
.cartao h3 { margin: 0; }
.cartao p { margin: 0; color: var(--tinta-2); }
.cartao .link-seta { margin-top: auto; padding-top: .6rem; }

.icone {
  display: grid; place-items: center;
  width: 56px; height: 56px; border-radius: 16px;
  background: var(--oliva-50); color: var(--oliva-700);
  margin-bottom: .4rem;
  transition: background .35s, color .35s;
}
.icone .ico { width: 26px; height: 26px; }
.cartao:hover .icone { background: var(--oliva-800); color: var(--ouro-300); }

/* Bento de serviços */
.bento { display: grid; gap: 1.5rem; }
@media (min-width: 900px) {
  .bento { grid-template-columns: 1.25fr 1fr; grid-template-rows: auto auto; }
  .bento > :first-child { grid-row: span 2; }
}
.servico {
  position: relative; overflow: hidden;
  display: flex; flex-direction: column; gap: 1rem;
  padding: clamp(1.8rem, 4vw, 2.8rem);
  border-radius: var(--r-lg);
  background: var(--branco);
  border: 1px solid var(--oliva-100);
  text-decoration: none; color: inherit;
  transition: transform .35s var(--ease), box-shadow .35s var(--ease);
}
.servico:hover { transform: translateY(-4px); box-shadow: var(--sombra-2); color: inherit; }
.servico h3 { font-size: clamp(1.5rem, 1.2rem + 1vw, 2rem); margin: 0; }
.servico p { margin: 0; color: var(--tinta-2); }
.servico .tags { display: flex; flex-wrap: wrap; gap: .5rem; margin: .4rem 0 0; padding: 0; list-style: none; }
.servico .tags li { font-size: .8rem; font-weight: 500; padding: .35rem .8rem; border-radius: var(--r-pill); background: var(--oliva-50); color: var(--oliva-700); }
.servico .link-seta { margin-top: auto; padding-top: 1rem; }
.servico > :not(.ramo) { position: relative; z-index: 1; }
.servico .ramo { position: absolute; z-index: 0; right: -10px; bottom: -20px; width: 150px; opacity: .14; color: var(--oliva-500); pointer-events: none; }
.servico .lista-check { margin: .6rem 0 0; gap: .6rem; }
.servico--destaque .lista-check .ico { background: rgba(223,196,151,.18); color: var(--ouro-300); }

.servico--destaque { background: var(--oliva-800); border-color: var(--oliva-800); color: var(--oliva-100); }
.servico--destaque h3 { color: var(--creme); }
.servico--destaque p { color: var(--oliva-100); }
.servico--destaque .icone { background: rgba(255,255,255,.08); color: var(--ouro-300); }
.servico--destaque .tags li { background: rgba(255,255,255,.08); color: var(--oliva-100); }
.servico--destaque .link-seta { color: var(--ouro-300); }
.servico--destaque .ramo { opacity: .16; color: var(--ouro-300); width: 220px; }
@media (max-width: 899px) { .servico--destaque .ramo { width: 140px; opacity: .1; } }
.servico--creme { background: var(--creme); }
.selo-tag {
  align-self: flex-start;
  font-size: .72rem; font-weight: 700; letter-spacing: .14em; text-transform: uppercase;
  padding: .35rem .8rem; border-radius: var(--r-pill);
  background: var(--ouro-400); color: var(--oliva-900);
}

/* ---------- Sobre (home) ---------- */

.sobre { display: grid; gap: clamp(3rem, 6vw, 5rem); align-items: center; }
@media (min-width: 900px) { .sobre { grid-template-columns: .9fr 1.1fr; } }
.sobre__foto { position: relative; isolation: isolate; max-width: 480px; justify-self: center; width: 100%; margin-bottom: 2rem; }
.sobre__foto picture { border-radius: var(--r-lg); overflow: hidden; box-shadow: var(--sombra-2); }
.sobre__foto::before {
  content: ""; position: absolute; inset: 24px -24px -24px 24px;
  background: var(--oliva-100); border-radius: var(--r-lg); z-index: -1;
}
.citacao {
  position: absolute; left: -1rem; bottom: -2rem; right: 3rem;
  background: var(--oliva-900); color: var(--creme);
  padding: 1.4rem 1.6rem; border-radius: var(--r);
  font-family: var(--f-titulo); font-style: italic; font-size: 1.05rem; line-height: 1.45;
  box-shadow: var(--sombra-3);
}
.citacao::before { content: "“"; display: block; font-size: 3rem; line-height: .6; color: var(--ouro-400); margin-bottom: .2rem; }
@media (min-width: 560px) { .citacao { left: -2rem; } }

.lista-check { list-style: none; padding: 0; margin: 1.6rem 0 2rem; display: grid; gap: .85rem; }
.lista-check li { display: flex; gap: .85rem; align-items: flex-start; }
.lista-check .ico {
  width: 1.6rem; height: 1.6rem; padding: .3rem; margin-top: .05rem;
  border-radius: 50%; background: var(--oliva-100); color: var(--oliva-800);
  stroke-width: 2.4;
}
.lista-check--2col { grid-template-columns: 1fr; }
@media (min-width: 700px) { .lista-check--2col { grid-template-columns: 1fr 1fr; gap: 1rem 2rem; } }

.assinatura { display: flex; align-items: center; gap: 1rem; margin-top: 1.4rem; }
.assinatura img { height: 56px; width: auto; }
.assinatura small { color: var(--tinta-2); display: block; line-height: 1.4; }

/* ---------- Processo (timeline) ---------- */

.processo { list-style: none; margin: 0; padding: 0; display: grid; gap: 2rem; counter-reset: p; }
.processo li { position: relative; counter-increment: p; padding-left: 4.5rem; }
.processo li::before {
  content: counter(p, decimal-leading-zero);
  position: absolute; left: 0; top: 0;
  display: grid; place-items: center;
  width: 3.2rem; height: 3.2rem; border-radius: 50%;
  font-family: var(--f-titulo); font-size: 1.1rem;
  background: var(--branco); color: var(--oliva-800);
  border: 1.5px solid var(--ouro-400);
  box-shadow: 0 0 0 6px var(--creme);
}
.processo li:not(:last-child)::after {
  content: ""; position: absolute; left: 1.6rem; top: 3.6rem; bottom: -1.6rem;
  width: 1px; background: var(--oliva-200);
}
.processo h3 { margin-bottom: .35rem; font-size: 1.25rem; }
.processo p { margin: 0; color: var(--tinta-2); }
@media (min-width: 900px) {
  .processo { grid-template-columns: repeat(4, 1fr); gap: 2rem; }
  .processo li { padding: 4.8rem 0 0; }
  .processo li:not(:last-child)::after { left: 3.8rem; right: -2rem; top: 1.6rem; bottom: auto; width: auto; height: 1px; }
}
.secao--areia .processo li::before { box-shadow: 0 0 0 6px var(--areia); }

/* ---------- Manifesto ---------- */

.manifesto { position: relative; overflow: hidden; text-align: center; }
.manifesto blockquote {
  margin: 0 auto; max-width: 52rem;
  font-family: var(--f-titulo); font-weight: 400;
  font-size: clamp(1.8rem, 1.2rem + 2.6vw, 3.2rem); line-height: 1.2;
  color: var(--creme);
}
.manifesto blockquote em { color: var(--ouro-300); }
.manifesto cite { display: block; margin-top: 1.6rem; font-style: normal; font-size: .9rem; letter-spacing: .14em; text-transform: uppercase; color: var(--oliva-200); }
.manifesto .ramo { position: absolute; width: 180px; color: var(--ouro-300); opacity: .18; }
.manifesto .ramo--e { left: 2%; bottom: -30px; }
.manifesto .ramo--d { right: 2%; top: -30px; transform: rotate(180deg); }

/* ---------- Blog ---------- */

.post {
  display: flex; flex-direction: column;
  background: var(--branco); border-radius: var(--r); overflow: hidden;
  border: 1px solid var(--oliva-100);
  text-decoration: none; color: inherit;
  transition: transform .35s var(--ease), box-shadow .35s var(--ease);
}
.post:hover { transform: translateY(-4px); box-shadow: var(--sombra-2); color: inherit; }
.post__capa {
  position: relative; aspect-ratio: 16/10; display: grid; place-items: center;
  background: linear-gradient(135deg, var(--oliva-100), var(--ouro-100));
  color: var(--oliva-600);
  overflow: hidden;
}
.post__capa .ico { width: 54px; height: 54px; stroke-width: 1.2; transition: transform .5s var(--ease); }
.post:hover .post__capa .ico { transform: scale(1.1) rotate(-4deg); }
.post__capa--b { background: linear-gradient(135deg, var(--ouro-100), var(--areia)); color: var(--ouro-700); }
.post__capa--c { background: linear-gradient(135deg, var(--oliva-700), var(--oliva-900)); color: var(--ouro-300); }
.post__corpo { padding: 1.6rem; display: flex; flex-direction: column; gap: .6rem; flex: 1; }
.post__meta { display: flex; gap: .8rem; align-items: center; font-size: .78rem; font-weight: 600; letter-spacing: .1em; text-transform: uppercase; color: var(--ouro-700); }
.post__meta span + span::before { content: "·"; margin-right: .8rem; color: var(--oliva-200); }
.post h3 { margin: 0; font-size: 1.3rem; }
.post p { margin: 0; color: var(--tinta-2); font-size: .96rem; }
.post .link-seta { margin-top: auto; padding-top: .8rem; }

/* ---------- FAQ ---------- */

.faq { display: grid; gap: .9rem; max-width: 52rem; }
.faq--centro { margin-inline: auto; }
.faq details {
  background: var(--branco); border: 1px solid var(--oliva-100); border-radius: var(--r);
  transition: box-shadow .3s, border-color .3s;
}
.faq details[open] { box-shadow: var(--sombra-1); border-color: var(--oliva-200); }
.faq summary {
  display: flex; justify-content: space-between; align-items: center; gap: 1rem;
  padding: 1.3rem 1.5rem; cursor: pointer; list-style: none;
  font-family: var(--f-titulo); font-size: 1.15rem; color: var(--oliva-900);
}
.faq summary::-webkit-details-marker { display: none; }
.faq summary .ico {
  width: 2rem; height: 2rem; padding: .45rem; border-radius: 50%;
  background: var(--oliva-50); color: var(--oliva-800);
  transition: transform .3s var(--ease), background .3s;
}
.faq details[open] summary .ico { transform: rotate(45deg); background: var(--ouro-400); }
.faq details > div { padding: 0 1.5rem 1.4rem; color: var(--tinta-2); }
.faq details > div p:last-child { margin: 0; }

/* ---------- Página interna: cabeçalho ---------- */

.pagina-hero {
  position: relative; overflow: hidden;
  padding-block: clamp(3.5rem, 8vw, 6.5rem);
  background:
    radial-gradient(40rem 30rem at 100% 0%, rgba(203,168,115,.2), transparent 60%),
    var(--creme);
}
.pagina-hero .container { position: relative; z-index: 1; }
.pagina-hero h1 { max-width: 20ch; }
.pagina-hero .lead { max-width: 40rem; margin-bottom: 0; }
.pagina-hero .hero__acoes { margin: 2rem 0 0; }
.pagina-hero .ramo { position: absolute; right: 4%; bottom: -40px; width: 200px; color: var(--oliva-500); opacity: .25; }
.trilha { display: flex; gap: .5rem; font-size: .85rem; color: var(--tinta-2); margin-bottom: 1.4rem; }
.trilha a { color: var(--tinta-2); text-decoration: none; }
.trilha a:hover { color: var(--oliva-800); }
.trilha span[aria-hidden] { color: var(--oliva-200); }

/* ---------- Divisões genéricas ---------- */

.duas { display: grid; gap: clamp(2.5rem, 5vw, 4.5rem); align-items: center; }
@media (min-width: 900px) {
  .duas { grid-template-columns: 1fr 1fr; }
  .duas--foto { grid-template-columns: .85fr 1.15fr; }
}
.foto-moldura { position: relative; max-width: 460px; width: 100%; justify-self: center; }
.foto-moldura picture { border-radius: var(--r-lg); overflow: hidden; box-shadow: var(--sombra-2); position: relative; z-index: 1; }
.foto-moldura::before {
  content: ""; position: absolute; inset: -16px 16px 16px -16px;
  border: 1.5px solid var(--ouro-400); border-radius: var(--r-lg);
}

.destaque-caixa {
  display: flex; gap: 1.1rem; align-items: flex-start;
  padding: 1.5rem 1.7rem; border-radius: var(--r);
  background: var(--ouro-100); color: var(--tinta);
  border: 1px solid var(--ouro-300);
}
.destaque-caixa .ico { width: 1.8rem; height: 1.8rem; color: var(--ouro-700); margin-top: .1rem; }
.destaque-caixa p { margin: 0; }

/* Formação (timeline vertical) */
.formacao { list-style: none; margin: 0; padding: 0; display: grid; gap: 1.2rem; }
.formacao li {
  display: grid; grid-template-columns: auto 1fr; gap: 1.2rem; align-items: start;
  padding: 1.5rem; border-radius: var(--r); background: var(--branco); border: 1px solid var(--oliva-100);
}
.formacao .ano { font-family: var(--f-titulo); font-size: 1.4rem; color: var(--ouro-700); min-width: 3.5rem; line-height: 1.2; }
.formacao h3 { margin: 0 0 .25rem; font-size: 1.15rem; }
.formacao p { margin: 0; color: var(--tinta-2); font-size: .95rem; }

/* Modalidades */
.modalidade { padding: clamp(1.8rem, 4vw, 2.6rem); border-radius: var(--r-lg); background: var(--branco); border: 1px solid var(--oliva-100); }
.modalidade--escura { background: var(--oliva-800); color: var(--oliva-100); border-color: var(--oliva-800); }
.modalidade--escura h3 { color: var(--creme); }
.modalidade--escura .icone { background: rgba(255,255,255,.08); color: var(--ouro-300); }
.modalidade ul { list-style: none; padding: 0; margin: 1.2rem 0 0; display: grid; gap: .7rem; }
.modalidade li { display: flex; gap: .7rem; align-items: flex-start; }
.modalidade li .ico { width: 1.2rem; height: 1.2rem; margin-top: .25rem; color: var(--ouro-500); }

/* ---------- Contato ---------- */

.contato { display: grid; gap: 2rem; align-items: start; }
@media (min-width: 960px) { .contato { grid-template-columns: .9fr 1.1fr; gap: 3rem; } }
.canais { display: grid; gap: 1rem; }
.canal {
  display: flex; align-items: center; gap: 1rem;
  padding: 1.2rem 1.3rem; border-radius: var(--r);
  background: var(--branco); border: 1px solid var(--oliva-100);
  text-decoration: none; color: inherit;
  transition: transform .3s var(--ease), box-shadow .3s, border-color .3s;
}
a.canal:hover { transform: translateX(4px); box-shadow: var(--sombra-1); border-color: var(--oliva-200); color: inherit; }
.canal .icone { margin: 0; width: 50px; height: 50px; border-radius: 14px; }
.canal small { display: block; font-size: .78rem; letter-spacing: .1em; text-transform: uppercase; color: var(--tinta-2); font-weight: 600; }
.canal strong { color: var(--oliva-900); font-weight: 600; }
.canal--wa .icone { background: #e7f8ee; color: #128c4a; }

.form-cartao {
  padding: clamp(1.8rem, 4vw, 2.8rem); border-radius: var(--r-lg);
  background: var(--branco); box-shadow: var(--sombra-2); border: 1px solid var(--oliva-100);
}
.form-cartao h2 { font-size: clamp(1.6rem, 1.3rem + 1vw, 2.1rem); }
.formulario { display: grid; gap: 1.1rem; }
@media (min-width: 640px) { .formulario .dupla { display: grid; grid-template-columns: 1fr 1fr; gap: 1.1rem; } }
.campo label { display: block; font-weight: 600; font-size: .9rem; margin-bottom: .4rem; color: var(--oliva-900); }
.campo input, .campo textarea {
  width: 100%; padding: .95rem 1.1rem;
  font: inherit; color: var(--tinta);
  background: var(--oliva-50);
  border: 1.5px solid transparent; border-radius: var(--r-sm);
  transition: border-color .2s, background .2s, box-shadow .2s;
}
.campo input::placeholder, .campo textarea::placeholder { color: #8a9081; }
.campo input:hover, .campo textarea:hover { background: var(--oliva-100); }
.campo input:focus, .campo textarea:focus { outline: none; background: var(--branco); border-color: var(--oliva-500); box-shadow: 0 0 0 4px rgba(128,140,116,.18); }
.campo small { display: block; margin-top: .35rem; font-size: .82rem; color: var(--tinta-2); }
.consentimento { display: flex; gap: .7rem; align-items: flex-start; font-size: .88rem; color: var(--tinta-2); }
.consentimento input { margin-top: .3rem; width: 1.1rem; height: 1.1rem; accent-color: var(--oliva-800); flex: none; }
.hp { position: absolute; left: -9999px; }
.form-nota { display: flex; gap: .6rem; align-items: center; font-size: .85rem; color: var(--tinta-2); margin: 0; }
.form-nota .ico { color: var(--oliva-600); width: 1.2rem; height: 1.2rem; }

.mapa-cartao {
  display: grid; gap: 1.5rem; padding: clamp(1.8rem, 4vw, 2.6rem);
  border-radius: var(--r-lg); background: var(--oliva-800); color: var(--oliva-100);
}
@media (min-width: 800px) { .mapa-cartao { grid-template-columns: 1.3fr 1fr; align-items: center; } }
.mapa-cartao h2 { color: var(--creme); font-size: clamp(1.6rem, 1.3rem + 1vw, 2.2rem); }
.mapa-cartao p { margin: 0; }

/* ---------- Texto longo (privacidade) ---------- */

.prosa { max-width: 46rem; }
.prosa h2 { font-size: 1.6rem; margin-top: 2.4rem; }
.prosa ul { padding-left: 1.2rem; }
.prosa li { margin-bottom: .4rem; }
.prosa li::marker { color: var(--ouro-500); }

/* ---------- Rodapé ---------- */

.rodape { background: var(--oliva-900); color: var(--oliva-200); font-size: .95rem; padding-top: clamp(3rem, 6vw, 4.5rem); }
.rodape__cta {
  display: flex; flex-wrap: wrap; justify-content: space-between; align-items: center; gap: 1.8rem;
  padding: clamp(2rem, 4vw, 3rem);
  border-radius: var(--r-lg);
  background: linear-gradient(120deg, var(--oliva-700), var(--oliva-800));
  border: 1px solid rgba(255,255,255,.08);
  margin-bottom: clamp(3rem, 6vw, 4.5rem);
  position: relative; overflow: hidden;
}
.rodape__cta::after {
  content: ""; position: absolute; right: -80px; top: -80px; width: 260px; height: 260px;
  border-radius: 50%; border: 1px solid rgba(223,196,151,.25);
}
.rodape__cta h2 { color: var(--creme); margin: 0; font-size: clamp(1.6rem, 1.2rem + 1.6vw, 2.4rem); max-width: 22ch; }
.rodape__cta h2 em { color: var(--ouro-300); }
.rodape__cta .eyebrow { margin-bottom: .8rem; }
.rodape__grade { display: grid; gap: 2.5rem; }
@media (min-width: 700px) { .rodape__grade { grid-template-columns: 1fr 1fr; } }
@media (min-width: 1000px) { .rodape__grade { grid-template-columns: 1.5fr .9fr 1.2fr 1.1fr; } }
.rodape h3 { font-family: var(--f-corpo); font-size: .78rem; font-weight: 700; letter-spacing: .16em; text-transform: uppercase; color: var(--ouro-300); margin-bottom: 1.2rem; }
.rodape ul { list-style: none; margin: 0; padding: 0; display: grid; gap: .65rem; }
.rodape a { color: var(--oliva-100); text-decoration: none; }
.rodape a:hover { color: #fff; }
.rodape__marca img { height: 70px; width: auto; margin-bottom: 1.2rem; }
.rodape__marca p { max-width: 30ch; }
.rodape__social { display: flex; gap: .6rem; }
.rodape__social a {
  display: grid; place-items: center; width: 42px; height: 42px; border-radius: 50%;
  border: 1px solid rgba(255,255,255,.15); transition: background .25s, border-color .25s, color .25s;
}
.rodape__social a:hover { background: var(--ouro-400); border-color: var(--ouro-400); color: var(--oliva-900); }
.rodape__social .ico { width: 18px; height: 18px; }
.rodape__info li { display: flex; gap: .7rem; align-items: flex-start; line-height: 1.5; }
.rodape__info .ico { width: 1.1rem; height: 1.1rem; margin-top: .2rem; color: var(--ouro-400); }
.rodape__info strong { color: var(--creme); font-weight: 500; }
.rodape__base {
  display: flex; flex-wrap: wrap; justify-content: space-between; gap: .6rem 2rem;
  margin-top: 3rem; padding-block: 1.6rem;
  border-top: 1px solid rgba(255,255,255,.1);
  font-size: .85rem;
}
.rodape__base p { margin: 0; }
.rodape__crn { color: var(--ouro-300); font-weight: 600; letter-spacing: .02em; }

/* ---------- WhatsApp flutuante ---------- */

.wa-flutuante {
  position: fixed; right: 1.1rem; bottom: 1.1rem; z-index: 60;
  display: flex; align-items: center; gap: .7rem;
  text-decoration: none;
}
.wa-flutuante__icone {
  position: relative; display: grid; place-items: center;
  width: 60px; height: 60px; border-radius: 50%;
  background: #25d366; color: #fff;
  box-shadow: 0 10px 28px -6px rgba(37,211,102,.6);
  transition: transform .3s var(--ease);
}
.wa-flutuante__icone::before {
  content: ""; position: absolute; inset: 0; border-radius: 50%;
  border: 2px solid #25d366; animation: pulso 2.4s var(--ease) infinite;
}
.wa-flutuante__icone .ico { width: 30px; height: 30px; }
.wa-flutuante__rotulo {
  background: var(--branco); color: var(--oliva-900);
  padding: .6rem 1rem; border-radius: var(--r-pill);
  font-size: .88rem; font-weight: 600; box-shadow: var(--sombra-2);
  opacity: 0; transform: translateX(10px); pointer-events: none;
  transition: opacity .3s, transform .3s var(--ease);
  display: none;
}
@media (min-width: 900px) { .wa-flutuante__rotulo { display: block; } }
.wa-flutuante:hover .wa-flutuante__rotulo, .wa-flutuante:focus-visible .wa-flutuante__rotulo { opacity: 1; transform: none; }
.wa-flutuante:hover .wa-flutuante__icone { transform: scale(1.06); }
@keyframes pulso { 0% { transform: scale(1); opacity: .7; } 100% { transform: scale(1.5); opacity: 0; } }

/* ---------- Aviso de cookies ---------- */

.cookies {
  position: fixed; left: 1rem; bottom: 1rem; z-index: 70;
  max-width: 400px; margin-right: 5.5rem;
  display: flex; flex-direction: column; gap: .9rem;
  padding: 1.2rem 1.3rem; border-radius: var(--r);
  background: var(--branco); box-shadow: var(--sombra-3); border: 1px solid var(--oliva-100);
  font-size: .88rem;
}
.cookies p { margin: 0; color: var(--tinta-2); }
.cookies .botao { align-self: flex-start; }

/* ---------- Animações de entrada (apenas com JS) ---------- */

.js [data-reveal] { opacity: 0; transform: translateY(24px); transition: opacity .8s var(--ease), transform .8s var(--ease); }
.js [data-reveal].visivel { opacity: 1; transform: none; }
.js [data-reveal-d="1"] { transition-delay: .1s; }
.js [data-reveal-d="2"] { transition-delay: .2s; }
.js [data-reveal-d="3"] { transition-delay: .3s; }

@media (prefers-reduced-motion: reduce) {
  *, *::before, *::after { animation: none !important; transition: none !important; scroll-behavior: auto !important; }
  .js [data-reveal] { opacity: 1; transform: none; }
}

/* ---------- Componentes do backend ---------- */

.secao__cabeca--linha > .secao__cabeca-lado { max-width: 26rem; }
.secao__cabeca-lado p { margin: 0; color: var(--tinta-2); }
.duas--topo { align-items: start; }
.secao--sem-topo { padding-top: 0; }
.texto-suave { color: var(--tinta-2); }
.lead p:last-child, .destaque-caixa p:last-child { margin-bottom: 0; }
.destaque-caixa div p { display: inline; }

.campo__erro { display: block; margin-top: .35rem; font-size: .85rem; font-weight: 600; color: #a8322a; }
.campo [aria-invalid="true"] { border-color: #c2483f; background: #fdf3f2; }
.alerta { padding: 1rem 1.2rem; border-radius: var(--r-sm); margin-bottom: 1.2rem; font-size: .95rem; }
.alerta--erro { background: #fdf3f2; color: #8a2a23; border: 1px solid #f1c9c5; }
.alerta--ok { background: var(--oliva-50); color: var(--oliva-900); border: 1px solid var(--oliva-200); }
.form-sucesso { text-align: center; padding: 1.5rem 0; }
.form-sucesso .icone { margin: 0 auto 1.2rem; background: var(--oliva-800); color: var(--ouro-300); width: 64px; height: 64px; border-radius: 50%; }
.form-sucesso p { color: var(--tinta-2); }

.filtros { display: flex; flex-wrap: wrap; gap: .6rem; margin-bottom: 2.5rem; }
.filtros a {
  padding: .55rem 1.1rem; border-radius: var(--r-pill); border: 1px solid var(--oliva-200);
  text-decoration: none; color: var(--oliva-800); font-size: .92rem; font-weight: 500;
  transition: background .2s, color .2s, border-color .2s;
}
.filtros a:hover { background: var(--oliva-50); }
.filtros a[aria-current="page"] { background: var(--oliva-800); border-color: var(--oliva-800); color: #fff; }

.paginacao { display: flex; justify-content: center; align-items: center; gap: 1.5rem; margin-top: 3rem; color: var(--tinta-2); }
.paginacao a { font-weight: 600; text-decoration: none; }

.vazio { text-align: center; max-width: 34rem; margin: 0 auto; padding: 2rem 0; }
.vazio .icone { margin: 0 auto 1.2rem; }
.vazio p { color: var(--tinta-2); }

.depoimento {
  margin: 0; padding: 2rem; border-radius: var(--r); background: var(--creme);
  border: 1px solid var(--oliva-100); display: flex; flex-direction: column; gap: 1rem;
}
.depoimento__aspas { width: 2rem; height: 2rem; color: var(--ouro-400); }
.depoimento blockquote { margin: 0; font-family: var(--f-titulo); font-size: 1.1rem; line-height: 1.55; color: var(--oliva-900); }
.depoimento blockquote p:last-child { margin: 0; }
.depoimento figcaption { margin-top: auto; font-size: .9rem; font-weight: 600; color: var(--tinta-2); }
.nota-etica { margin-top: 1.6rem; text-align: center; font-size: .85rem; color: var(--tinta-2); }

.post__capa--foto { display: block; }
.post__capa--foto picture, .post__capa--foto img { width: 100%; height: 100%; object-fit: cover; }

/* Artigo */
.artigo-estreito { max-width: 46rem; }
.artigo-hero h1 { max-width: none; font-size: clamp(2rem, 1.4rem + 2.6vw, 3.2rem); }
.artigo-meta { display: flex; flex-wrap: wrap; gap: .4rem 1.4rem; margin: 1.6rem 0 0; font-size: .9rem; color: var(--tinta-2); }
.artigo-meta span + span::before { content: "·"; margin-right: 1.4rem; color: var(--oliva-200); }
.artigo-capa { max-width: 54rem; margin-top: -2rem; position: relative; z-index: 2; }
.artigo-capa picture { border-radius: var(--r-lg); overflow: hidden; box-shadow: var(--sombra-2); }
.artigo-secao { padding-top: clamp(2.5rem, 5vw, 4rem); }
.artigo-corpo { font-size: 1.08rem; }
.artigo-corpo h2 { font-size: 1.7rem; margin-top: 2.2rem; }
.artigo-corpo h3 { margin-top: 1.8rem; }
.artigo-corpo img { border-radius: var(--r); margin: 1.5rem 0; }
.artigo-corpo blockquote { margin: 1.8rem 0; padding: .4rem 0 .4rem 1.4rem; border-left: 3px solid var(--ouro-400); font-family: var(--f-titulo); font-style: italic; font-size: 1.2rem; color: var(--oliva-800); }
.aviso-ia { display: flex; gap: .7rem; align-items: flex-start; margin-top: 2rem; padding: 1rem 1.2rem; border-radius: var(--r-sm); background: var(--oliva-50); font-size: .9rem; color: var(--tinta-2); }
.aviso-ia .ico { color: var(--oliva-600); margin-top: .15rem; }
.artigo-autora {
  display: flex; gap: 1.2rem; align-items: center; margin-top: 3rem; padding: 1.6rem;
  border-radius: var(--r); background: var(--creme); border: 1px solid var(--oliva-100);
}
.artigo-autora img { width: 84px; height: 84px; border-radius: 50%; object-fit: cover; flex: none; }
.artigo-autora p { margin: 0 0 .4rem; color: var(--tinta-2); font-size: .95rem; }
.artigo-autora__nome { font-family: var(--f-titulo); font-size: 1.15rem !important; color: var(--oliva-900) !important; }
.artigo-aviso { margin-top: 1.6rem; font-size: .85rem; color: var(--tinta-2); font-style: italic; }
.artigo-compartilhar { display: flex; align-items: center; gap: .7rem; margin-top: 1.4rem; font-size: .9rem; font-weight: 600; color: var(--tinta-2); }
.artigo-compartilhar a {
  display: grid; place-items: center; width: 40px; height: 40px; border-radius: 50%;
  border: 1px solid var(--oliva-200); color: var(--oliva-800); transition: background .2s, color .2s;
}
.artigo-compartilhar a:hover { background: var(--oliva-800); color: #fff; }
.artigo-compartilhar .ico { width: 18px; height: 18px; }

.erro { min-height: 60vh; display: flex; align-items: center; }

.cookies__acoes { display: flex; gap: .6rem; flex-wrap: wrap; }

/* ---------- Utilidades ---------- */

.centro { text-align: center; }
.mt-2 { margin-top: 2rem; }
.mt-3 { margin-top: 3rem; }